aliciajovanka's Journal, 22 Dec 20

Alhamdulillah....perlahan tapi pasti menuju 50kg,semangaaaatttt ^_^

View Diet Calendar, 22 December 2020:
994 kcal Fat: 46.35g | Prot: 42.12g | Carbs: 105.12g.   Breakfast: Buah Pir. Lunch: Tahu Goreng, Tempe Mendoan, Sandwich Telur dan Keju. Dinner: ABC Saus Sambal , Bango Kecap Manis, Ikan Patin, Nasi Merah (Butir-Sedang, Dimasak), Starbucks Americano (Grande), Kacang Mete Sangrai Tawar. more...
306 kcal Exercise: Samsung Health - 24 hours. more...

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