Weigh In record (no journal entry) for 13 January 2014
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96.4 kg
Lost so far: 0.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2014:
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964 kcal
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Fat: 54.49g | Prot: 33.32g | Carbs: 84.79g.
Breakfast: Жареное Яйцо, Говяжья Сосиска. Lunch: Картофельное Пюре, Говяжья Сосиска. Dinner: Яблочный Штрудель, Чебурек. more...
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Losing 1.1 kg a Week
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Andrew.1's Weight History
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