Weigh In record (no journal entry) for 22 December 2020
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60.1 kg
Lost so far: 38.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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194 kcal
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Fat: 5.74g | Prot: 7.40g | Carbs: 28.79g.
Breakfast: Bjorg Coco sans Sucres, Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Mangues, Café Expresso. more...
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Gaining 0.7 kg a Week
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