Weigh In record (no journal entry) for 22 December 2020
|
50.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
1278 kcal
|
Fat: 64.08g | Prot: 82.91g | Carbs: 90.85g.
Breakfast: Бутерброд с Сыром. Lunch: Щавелевый Суп. Dinner: Жаркое из Свинины. Snacks/Other: Мандарины, Хурма, Кузя Кукурузные Палочки, Orion Choco Pie Чёрная Смородина. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexandra_Popovets's Weight History
|