marleniadr's Journal, 22 Dec 20

cah kangkung dan tempe goreng~

View Diet Calendar, 22 December 2020:
1556 kcal Fat: 52.32g | Prot: 85.13g | Carbs: 189.11g.   Breakfast: ABC Sambal Asli, Tropicana Slim Low Fat Milk, Quaker Oat, Telur. Lunch: Nasi Putih, Cah kangkung, Cah kangkung, Tempe Goreng. Dinner: ABC Sambal Asli, Nasi Putih, Cumi-cumi, Tempe Goreng. Snacks/Other: Keripik Singkong, Bakso Ayam, Durian. more...
1730 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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