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sarapan yg telat :)) 313 kkal
View Diet Calendar, 22 December 2020:
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944 kcal
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Fat: 22.62g | Prot: 60.67g | Carbs: 129.92g.
Breakfast: Tahu, Telur, Captain Oats Instant Oatmeal, Pisang. Lunch: Getuk, Telur Puyuh, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Mentimun (dengan Kulit), Selada Kol, Melon, Pepaya, Semangka, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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fahmadini's Weight History
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