Weigh In record (no journal entry) for 22 December 2020
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52.7 kg
Lost so far: 7.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1084 kcal
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Fat: 54.80g | Prot: 92.09g | Carbs: 54.23g.
Breakfast: Dutch Lady Milk (原味), 聖安娜 香蕉毛巾蛋糕. Lunch: 野甘藍菜, 魚, 豬肉. Dinner: 生蠔, 維他奶 硬豆腐, 茄子, 胡荽葉, 雞蛋（整個）. more...
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Losing 5.6 kg a Week
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GrLa0913's Weight History
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