jadoune45200's Journal, 21 Dec 20

Weigh In record (no journal entry) for 21 December 2020
66.6 kg Lost so far: 1.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2020:
1429 kcal Fat: 55.12g | Prot: 122.82g | Carbs: 110.86g.   Breakfast: Myprotein Hydrolysed Collagen Protein. Dinner: Oeuf à la Coque, Graines de Chia Séchées, Delisse Fromage Blanc 3%, Kiwi, Marque Repère Cœur de Crème, Pain Complet, Potimarron, Riz Blanc (à Grain Court, Cuit), Marque Repère Épinards Hachés à la Crème Fraîche , E.Leclerc Pavé de Saumon. Snacks/Other: Myprotein Impact Whey Isolate Chocolate Peanut Butter. more...
Gaining 1.6 kg a Week

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jadoune45200's Weight History


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