View Diet Calendar, 21 December 2020:
|
2129 kcal
|
Fat: 100.56g | Prot: 156.73g | Carbs: 158.02g.
Breakfast: Honey , Yum Yum Smooth Peanut Butter, White Bread . Dinner: Cabbage , Carrots , Vegetable Oil, Butternut Winter Squash (with Salt, Cooked, Baked) , Woolworths Romaine Lettuce Hearts, KOO Chick Peas, Woolworths Lean Beef Mince. Snacks/Other: Nature's Choice Apple Cider Vinegar, Liqui Litchi, Nestle Little Rolo, Energade Tropical Lite, Woolworths Moist Sliced Biltong. more...
|
|
3181 kcal
|
Exercise:
Run and circuit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christoff5674's Weight History
|