Weigh In record (no journal entry) for 21 December 2020
|
96.1 kg
Lost so far: 13.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
1519 kcal
|
Fat: 60.58g | Prot: 124.03g | Carbs: 113.95g.
Breakfast: Torti Regias Tortilla de Maíz, Huevo Revuelto. Lunch: Jugo de Naranja, Trega Tosti Tacos, Atún en Agua (Enlatado). Dinner: Huevo Revuelto, Trega Tosti Tacos. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
israel.ipad's Weight History
|