Weigh In record (no journal entry) for 21 December 2020
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63.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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809 kcal
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Fat: 29.45g | Prot: 22.64g | Carbs: 117.85g.
Breakfast: Макароны Отварные, Вареное Яйцо, Гречка Отварная, Апельсин, Milka Молочный Шоколад с Миндалем. Lunch: Своя Лінія Трубочка с Белковым Кремом. more...
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Losing 2.4 kg a Week
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veryvelll's Weight History
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