Mega Ramadani's Journal, 21 Dec 20

selamat makan malem yaaa teman teman fs!!

View Diet Calendar, 21 December 2020:
1412 kcal Fat: 41.47g | Prot: 59.89g | Carbs: 198.64g.   Breakfast: 1 Sdm Nasi Putih, 1 Sdm Nasi Putih, ABC Saus Sambal , Selada Daun Hijau, Haverjoy Instant Oats. Lunch: Sohun Kaca Sohun, Royco Royco Ayam, Tahu Kukus, Tempe, Jamur Putih (Ditumis). Dinner: BonCabe Boncabe, Kikkoman Kecap Asin Khas Jepang, Saus Tiram, Telur Rebus, Kecambah, Haverjoy Havermout Instant. Snacks/Other: Seblak, Belimbing, Pepaya. more...



     
 

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Mega Ramadani's Weight History


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