Weigh In record (no journal entry) for 21 December 2020
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85.5 kg
Lost so far: 7.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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638 kcal
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Fat: 30.00g | Prot: 44.11g | Carbs: 50.52g.
Breakfast: Broccoli, Egg White, Coffee. Lunch: Blackberries. Dinner: 14" Pepperoni Pizza (Thick Crust) , Fresh & Easy Chicken Caesar Salad Bowl. more...
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Losing 8.9 kg a Week
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Sarahbear87's Weight History
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