8 stone 8lb 8oz
|
54.8 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
1105 kcal
|
Fat: 37.81g | Prot: 21.84g | Carbs: 163.42g.
Breakfast: Alpro Soya Vanilla Yogurt, Verival Cherry & Cranberry Muesli, Bananas. Lunch: Violife Original Flavor Block, Seabrook Sea Salted Crisps, Schar White Ciabatta Rolls. Dinner: Morrisons V Taste Vegetable Paella. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SairThom's Weight History
|