Weigh In record (no journal entry) for 21 December 2020
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82.9 kg
Lost so far: 11.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1608 kcal
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Fat: 69.35g | Prot: 91.71g | Carbs: 152.85g.
Breakfast: Bregott Bregott Ekologisk, Pågen Kardemumma Skorpor, Nyåkers Saffransskorpor, Wasa Husman, Abba Champinjonstuvning, Kokt Ägg. Lunch: ICA Asia Sötsur Sås, Köttbullar av Nötkött, ICA Basic Räkor i Lake, Tomater, Röd Paprika, Fettsnål (1-2% Fett) Keso. Dinner: Blandad Sallad, ICA Tzatziki, Sötpotatis, Hälsans Kök Vegostrimlor, Oumph Pulled, Bregott Bregott Ekologisk, Friggs Majskakor Chiafrö & Havssaltbin. Snacks/Other: Nyåkers Pepparkakor. more...
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steady weight
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 Comments
Legat på sk stadig vikt nu i en månad. Lite tråkigt att det inte gått neråt, men det lossnar nog så snart igen..
21 Dec 20 by member: Linda Söt
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Linda Söt's Weight History
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