Weigh In record (no journal entry) for 21 December 2020
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59.8 kg
Lost so far: 9.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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456 kcal
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Fat: 16.82g | Prot: 22.37g | Carbs: 56.05g.
Breakfast: Финик. Lunch: Гречневая Каша, Капуста Тушеная. Dinner: Тушеные Овощи, Капуста Тушеная, Куриная Грудка в Соевом Соусе. more...
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Losing 4.9 kg a Week
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Tatev Tonapetyan's Weight History
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