Weigh In record (no journal entry) for 21 December 2020
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71.9 kg
Lost so far: 7.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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807 kcal
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Fat: 56.05g | Prot: 31.70g | Carbs: 44.00g.
Breakfast: Лепешка, Яичница, Кофе с Молоком. Snacks/Other: Пикник Шоколадный Батончик, Сосиски Молочные, Кофе с Молоком, Магнит Свинина по-Французски. more...
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Losing 1.5 kg a Week
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Танябудетстройной's Weight History
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