Weigh In record (no journal entry) for 21 December 2020
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69.6 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1224 kcal
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Fat: 47.89g | Prot: 107.52g | Carbs: 89.84g.
Breakfast: Milbona Skyr Pur, REWE Birne Abate Fetel, Lindt Adventskalender, Aldi Hähnchenbrustfiletstücke Klassik, Kaufland Bio Bio Kokos Reis Drink, Milch (Vollmilch). Lunch: Gut & Günstig Schlagsahne, Champignons, Landjunker Rinderhackfleisch Light. Snacks/Other: Haribo Gummibärchen, Haribo Pop. more...
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Losing 0.7 kg a Week
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Sa.bine.90's Weight History
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