Weigh In record (no journal entry) for 21 December 2020
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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884 kcal
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Fat: 101.51g | Prot: 37.66g | Carbs: 139.70g.
Breakfast: Fried Rice. Lunch: Hoka Hoka Bento Shrimp Roll, Hoka Hoka Bento Beef Teriyaki, Hoka Hoka Bento Nasi Putih. Dinner: Nugteta Dimsum Jamur. Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only), Fruit Smoothie (made with Fruit or Fruit Juice only). more...
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Losing 0.2 kg a Week
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Maya Mulyawianti's Weight History
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