Weigh In record (no journal entry) for 20 December 2020
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95.3 kg
Lost so far: 14.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1328 kcal
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Fat: 88.27g | Prot: 74.87g | Carbs: 84.55g.
Breakfast: Huevo Revuelto, Torti Regias Tortilla de Maíz. Lunch: Super Salads Santa Fe Spicy. Dinner: Verduras al Vapor, Tacos Dorados. more...
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Losing 6.9 kg a Week
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israel.ipad's Weight History
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