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Auf und nieder
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101.8 kg
Lost so far: 5.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1882 kcal
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Fat: 63.80g | Prot: 134.50g | Carbs: 187.36g.
Breakfast: Rügenwalder Mühle Mühlen Mett Schinken-Zwiebelmettwurst, REWE Bäcker Brötchen , Aldi Eier aus Freilandhaltung, Hähnchenbrustfilet, Milram Frühlingsquark, Merry Marmelade Himbeere , Böklunder Pastrami, Rügenwalder Mühle Vegetarischer Schinken Spicker, Lidl Roggenvollkornbrot, Milfina Butter. Lunch: Maredo Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Joghurt Mild 3,5%, Lidl Rumpsteak, Edeka Aceto Balsamico Di Modena IGP, Rapsöl, Wonnemeyer Rucola. more...
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Gaining 5.6 kg a Week
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bobo1966's Weight History
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