Weigh In record (no journal entry) for 20 December 2020
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66.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1082 kcal
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Fat: 39.26g | Prot: 90.86g | Carbs: 101.83g.
Breakfast: ON 摩卡卡布奇諾, 純粹喝 重乳拿鐵. Lunch: 義美 古早傳統豆乾(五香滷汁), 滷蛋, 海帶, 7-11 醬油膏, 地瓜葉. Dinner: 炒花菜, 爭鮮 毛豆仁, 全聯 洋蔥, 卜蜂 去骨雞腿肉. Snacks/Other: 金莎 巧克力, 每朝健康 綠茶. more...
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Gaining 2.8 kg a Week
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louisalin's Weight History
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