Weigh In record (no journal entry) for 20 December 2020
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75 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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2221 kcal
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Fat: 87.63g | Prot: 71.54g | Carbs: 284.19g.
Breakfast: Latte Parzialmente Scremato, Doria Biscotti Atene. Lunch: Pane Comune, Salsiccia di Maiale, Parmigiano Grattugiato, Sugo di Pomodoro, Gnocchi. Dinner: Auricchio Provolone Piccante, Pane Comune, Salsiccia di Maiale. Snacks/Other: Pizza Margherita, Mandorle, Auchan Roccocò. more...
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Gaining 3.5 kg a Week
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