Weigh In record (no journal entry) for 17 December 2020
|
64.4 kg
Lost so far: 3.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
1329 kcal
|
Fat: 110.97g | Prot: 63.68g | Carbs: 16.00g.
Breakfast: Майонез, Яйцо, Жареное Яйцо без Жира, Ромкор Грудинка, Авокадо Авокадо. Lunch: Болгарский Перец, Стейки. Dinner: Авокадо Авокадо, Вастэко Топленое Масло Гхи, Кета. more...
|
Gaining 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gavrilova_142's Weight History
|