Weigh In record (no journal entry) for 20 December 2020
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91.9 kg
Lost so far: 6.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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754 kcal
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Fat: 20.76g | Prot: 32.42g | Carbs: 130.18g.
Breakfast: Migo Group Płatki Owsiane, Słodkie Zdrowie Błonnik, Bieluch Jogurt Naturalny Lekki 0%, Kalendarz Adwentowy. Lunch: Banane, Auchan Serek Wiejski Lekki, Avocado, Auchan Chleb Razowy. Snacks/Other: Słodkie Zdrowie Błonnik. more...
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steady weight
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