Weigh In record (no journal entry) for 20 December 2020
|
61.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2020:
|
1212 kcal
|
Fat: 64.69g | Prot: 48.85g | Carbs: 107.32g.
Breakfast: Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, La Pina Арахисовая Паста, Моя Цена Каша Овсяная с Клубникой. Lunch: Золотой Стандарт Мороженое Трио, La Pina Арахисовая Паста, Сырники Домашние (5%). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alekseevnann's Weight History
|