chikitafadhila's Journal, 20 Dec 20


View Diet Calendar, 20 December 2020:
787 kcal Fat: 24.29g | Prot: 32.20g | Carbs: 115.98g.   Breakfast: D'arbo Naturrein Strawberry Jam, Sari Roti Roti Tawar Gandum (2). Lunch: Cooked Vegetable Combination with Butter Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Nasi Putih, Beef, Fried Tofu . Dinner: High Protein Meal Replacement Powder. Snacks/Other: Peanut Butter Cookie, Pear, Papaya, Sari Roti Roti Isi Keju. more...
1456 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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