Weigh In record (no journal entry) for 19 December 2020
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48 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1705 kcal
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Fat: 59.00g | Prot: 49.54g | Carbs: 262.39g.
Lunch: Сырный Суп с Грибами. Dinner: Katifia Lux Сухари Панировочные, Белые Грибы (Обжаренные), Картофельные Чипсы, Майонез, Гречка. more...
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Gaining 5.6 kg a Week
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