Weigh In record (no journal entry) for 19 December 2020
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82.1 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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395 kcal
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Fat: 9.00g | Prot: 24.74g | Carbs: 56.57g.
Lunch: Carrots , Pearled Barley (Cooked) , Kirkland Signature Boneless Skinless Chicken Thighs. more...
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steady weight
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Cynispin's Weight History
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