Panc@'s Journal, 19 Dec 20

Oatmeal + Putih telur

View Diet Calendar, 19 December 2020:
856 kcal Fat: 26.53g | Prot: 93.49g | Carbs: 55.94g.   Breakfast: Egg White, Sari Roti Roti Gandum. Dinner: Chicken Breast, Nasi Putih, Cooked Spinach (from Fresh, Fat Added in Cooking). more...
2163 kcal Exercise: Apple Health - 24 hours. more...

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