Weigh In record (no journal entry) for 19 December 2020
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69.6 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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869 kcal
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Fat: 28.84g | Prot: 57.62g | Carbs: 92.14g.
Breakfast: Aldi Trauben Kernlos, Heidelbeeren, Bulk Powders Pure Whey White Chocolate, Dr. Oetker Grieß High Protein Pudding, Dr. Oetker Grieß High Protein Pudding, Alpro Absolutely Kokosnuss Natur, Monster Espresso. more...
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Gaining 4.2 kg a Week
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Sa.bine.90's Weight History
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