Weigh In record (no journal entry) for 19 December 2020
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60.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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394 kcal
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Fat: 14.87g | Prot: 18.28g | Carbs: 50.77g.
Breakfast: Кюфта, Гречка Отварная. more...
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Gaining 0.3 kg a Week
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Qnarik S-yan's Weight History
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