Weigh In record (no journal entry) for 19 December 2020
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52.3 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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206 kcal
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Fat: 11.66g | Prot: 8.71g | Carbs: 17.55g.
Lunch: Постный Борщ. Dinner: Пятерочка Грейпфрут, Пекинская Капуста, Яичный Желток. more...
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Gaining 3.5 kg a Week
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Julius Rottman's Weight History
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