Weigh In record (no journal entry) for 19 December 2020
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58.5 kg
Lost so far: 16.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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279 kcal
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Fat: 6.50g | Prot: 38.14g | Carbs: 17.24g.
Breakfast: Чай, Веселый Молочник Ряженка 2,5%, Белый Медведь Творог Обезжиренный. more...
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Losing 2.5 kg a Week
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Top.Model's Weight History
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