Weigh In record (no journal entry) for 18 December 2020
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66.2 kg
Lost so far: 10.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1835 kcal
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Fat: 73.17g | Prot: 65.08g | Carbs: 164.68g.
Breakfast: Home Fries, Scrambled Egg, Starbucks Pumpkin Spice Latte (Grande). Lunch: Panda Express Orange Chicken. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Old Fashioned. more...
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Losing 0.1 kg a Week
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MadHouseMama's Weight History
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