julie0417's Journal, 19 Dec 20

44.85
44.9 kg Lost so far: 0 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2020:
724 kcal Fat: 16.77g | Prot: 53.60g | Carbs: 94.34g.   Lunch: 밤호박, 닭가슴살, 새송이버섯, 대추토마토, Bob's Red Mill 오트밀, 매일 아몬드브리즈 오리지널, 오이 (껍질 포함), 파프리카, 상추. Dinner: 양상추, 매일 아몬드브리즈 언스위트, 호두, 매일 아몬드브리즈 언스위트, 닭가슴살, 밤호박, 대추토마토. more...
Losing 0.7 kg a Week

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julie0417's Weight History


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