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ja piernicze :))
View Diet Calendar, 18 December 2020:
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1421 kcal
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Fat: 47.52g | Prot: 26.39g | Carbs: 127.67g.
Breakfast: Biały Lukier, Kawa, Cebule, Pomidory, Biedronka Chleb Wieloziarnisty. Lunch: Olej Roślinny, Bekon (Suszony, Smażny na Patelni, Gotowany), Korniszony, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Piernik, Milk Land Ser Gouda w Plastrach. Snacks/Other: Carlsberg Piwo Jasne. more...
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1744 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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 Comments
18 Dec 20 by member: gaweł_po_40
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18 Dec 20 by member: gating
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18 Dec 20 by member: misiolot
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Świetne! Nawet maseczki mają i dystans społeczny zachowują 😀😉
18 Dec 20 by member: Bagietka81
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18 Dec 20 by member: Blue81*
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18 Dec 20 by member: karrix
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18 Dec 20 by member: Dorszyk
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To już sztuka 🙂 szkoda będzie jeść 😃
18 Dec 20 by member: grazami
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dawewaaa's Weight History
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