Weigh In record (no journal entry) for 11 January 2014
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96.4 kg
Lost so far: 4.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2014:
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3876 kcal
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Fat: 133.48g | Prot: 74.81g | Carbs: 307.61g.
Breakfast: Marmelade, Lätta Halbfettmargarine, Backfactory Brötchen Vom Bäcker. Lunch: Mühlenhof Wiener Würstchen, Maggi Erbsensuppe mit Speck, TiP Mettenden. Dinner: Couscous-Salat, Dr. Oetker Donauwellen, Weißer Tafelwein, Wonnemeyer Flammkuchen mit Speck. Snacks/Other: Aldi Quark-Joghurt-Creme. more...
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Losing 0.0 kg a Week
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Mary1979!'s Weight History
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