Weigh In record (no journal entry) for 18 December 2020
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75.8 kg
Lost so far: 8.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1453 kcal
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Fat: 21.82g | Prot: 31.87g | Carbs: 285.13g.
Breakfast: Havregryn. Lunch: Grovboller. Dinner: Risengrød. Snacks/Other: Smør eller Sukker Småkage, Vingummi, Grønne Peberfrugter. more...
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Gaining 0.6 kg a Week
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pipperhald's Weight History
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