chikitafadhila's Journal, 18 Dec 20


View Diet Calendar, 18 December 2020:
881 kcal Fat: 21.26g | Prot: 54.37g | Carbs: 146.87g.   Breakfast: Smucker's Selai Blueberry, Sari Roti Roti Tawar Gandum (2). Lunch: Egg White, Marugame Udon Niku Udon. Dinner: High Protein Meal Replacement Powder. Snacks/Other: Papaya. more...
1460 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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chikitafadhila's Weight History


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