Weigh In record (no journal entry) for 18 December 2020
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111.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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2089 kcal
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Fat: 53.30g | Prot: 46.12g | Carbs: 376.04g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Danone Dany Sahne Bourbon Vanille, Keunecke Nudeln und Tomatensoße. Snacks/Other: Haribo Milchbären, Wrigley's 5Gum Black Edition. more...
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Losing 7 kg a Week
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norbert_hecker's Weight History
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