Weigh In record (no journal entry) for 18 December 2020
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80.7 kg
Lost so far: 3.9 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1176 kcal
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Fat: 33.67g | Prot: 36.22g | Carbs: 173.90g.
Breakfast: Chiquita Banaani. Lunch: Pirkka Avokado, Cucumber (with Peel) , Tomatoes, Patros Feta, Deli Corner Luomu Rucola, Pirkka Salaattisekoitus. Dinner: Subway Wrap. Snacks/Other: Valio Tomaattinen Jauhelihakastike, Macaroni, Blå Band Lämmin Kuppi Kantarelli, Vaasan Pieni Pyöreä Ruis. more...
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Losing 1.5 kg a Week
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Imbecilla's Weight History
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