Weigh In record (no journal entry) for 18 December 2020
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70.4 kg
Lost so far: 12.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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267 kcal
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Fat: 8.01g | Prot: 43.09g | Carbs: 3.11g.
Breakfast: Кофе с Молоком, Бульон из Индейки, Индейка Отварная. more...
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Gaining 4.2 kg a Week
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Karifanka's Weight History
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