Weigh In record (no journal entry) for 18 December 2020
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76.4 kg
Lost so far: 11.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1322 kcal
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Fat: 34.26g | Prot: 76.33g | Carbs: 169.60g.
Lunch: Yoplait Petit Suisse 0%, Oeuf, Riz Basmati (Cuit), Marque Repère Croquettes de Poisson Panées, Fleurs Des Champs Petits Pois et Carottes. Dinner: Pomme, Super U Petits Pois Carottes, Marque Repère Croquettes de Poisson Panées. Snacks/Other: Pomme. more...
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Losing 0.5 kg a Week
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steven51000's Weight History
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