Weigh In record (no journal entry) for 18 December 2020
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74.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1858 kcal
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Fat: 60.76g | Prot: 143.19g | Carbs: 181.14g.
Breakfast: Bite Финиковый Сироп, Окское Яйцо, Роскар Яичный Белок, Myprotein Peanut Butter Coconut, Parmalat Безлактозное Молоко 1,8%, Кудесница Мука Овсяная. Dinner: Магнит Банан, Jennys Jelly Tvorog Pie CORRECT. Snacks/Other: Parmalat Безлактозное Молоко 1,8%, SAN Mass Effect Revolution, BSN Syntha-6. more...
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Gaining 0.8 kg a Week
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