Weigh In record (no journal entry) for 03 January 2011
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50.8 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2011:
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250 kcal
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Fat: 6.00g | Prot: 19.00g | Carbs: 31.00g.
Dinner: Chicken with Basil Cream Sauce. more...
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Losing 2.4 kg a Week
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