sarahjayne11's Journal, 11 Jan 14

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Weigh In record (no journal entry) for 11 January 2014

67.5 kg Lost so far: 2.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2014:

1604 kcal

Fat: 58.92g | Prot: 32.78g | Carbs: 156.61g. Breakfast: Paul Pain Au Chocolat. Lunch: Nutella Nutella, Glacée Italienne. Dinner: Gâteau au Chocolat (avec Glaçage au Chocolat), Auchan Bouquets de Mâche, Leader Price Quiche Lorraine, Auchan Tomates Farcies. Snacks/Other: Vin de Table Rouge, Bière. more...

2129 kcal

Exercise: Roller Blading - 30 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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sarahjayne11's Journal, 11 Jan 14

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sarahjayne11's Weight History