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Kalau liat timbangan suka gatel,mau nya iseng nimbang. Tapi uda niat kalau nimbang cuma akan di lakukan seminggu sekali. Biar ga fokus sm timbangan dan bisa lebih fun defkal 🤭😄
View Diet Calendar, 18 December 2020:
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1060 kcal
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Fat: 50.84g | Prot: 50.12g | Carbs: 107.63g.
Breakfast: Extra Virgin Olive Oil, Kobe Boncabe, Carrots , Egg, Shirataki Mie Basah Matang, Minced Garlic, Tong Tji Tematik INSTANT Matcha Latte, Dried Chia Seeds . Lunch: Tea Unsweetened, Indonesian Chicken Noodles. Dinner: Finna Sambal Pedas Uleg, Chicken Nuggets, Red Cabbage, Garlic , Tempeh , Shirataki Nasi. Snacks/Other: Emina Cheese Stick Rasa Pizza, Fitbar Fitbar Choco Delight. more...
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144 kcal
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Exercise:
Work Out - 38 minutes, Google Fit - 23 hours and 22 minutes. more...
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