Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
CynthiaDeal
Journal
17 Dec 20
CynthiaDeal's Journal, 17 Dec 20
CynthiaDeal's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 December 2020
85.7 kg
Lost so far:
5.0 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 December 2020:
1186 kcal
Fat: 66.94g | Prot: 22.59g | Carbs: 165.27g.
Breakfast:
Chocolate Chip Cookie (Home Recipe or Purchased).
Lunch:
Hershey's Symphony Creamy Milk Chocolate with Almonds & Toffee Chips.
Dinner:
Hunt's Garlic & Herb Pasta Sauce, Meijer Angel Hair Spaghetti Pasta.
more...
2358 kcal
Exercise:
Cooking - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
CynthiaDeal's Weight History
View Complete History