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bahagia nya hatiku pagi ini
View Diet Calendar, 18 December 2020:
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1136 kcal
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Fat: 23.23g | Prot: 60.06g | Carbs: 171.71g.
Breakfast: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nanas, Cimory Low Fat Banana, Quaker Instant Oatmeal Grain. Lunch: Rengginang, Bango Kecap Manis, Sawi Dimasak (dari Segar), Tempe Bacem, Tahu Kukus, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Dinner: ABC Saus Sambal , Putih Telur, Putih Telur Matang, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Nanas, Tricks Original Baked Crisps. more...
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